FREE GIFT - SAY "YES TO PLEASURE!" GUIDED MEDITATION
INCREASE YOUR CAPACITY TO FEEL JOY AND EASE IN YOUR BODY!
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"Yes to Pleasure!" Practice - A Guided Meditation
The ‘Yes to Pleasure’ practice is about expanding our capacity to feel more joy and pleasure by focusing on what is going right in our lives, and feeling at ease in our body.
It’s for women who want to befriend their bodies…shift out of pain into pleasure to create more abundance and joy
Many of us have been conditioned to spend most of our time focusing on the negative patterns that we hold in our minds and bodies… incessant thoughts…or physical ailments, or health conditions that cause us pain… When we are used to feeling negative or heavy (whether emotional or physically) this leads to a relationship with the body, and with life that can feel like a battleground.
The “Yes to Pleasure’ will help you reorient towards pleasure – towards feeling good and letting that be your new default. You are literally rewiring your system to learn a new language of feeling good.
The ‘Yes to Pleasure’ practice is about expanding our capacity to feel more joy and pleasure by focusing on what is going right in our lives, and feeling at ease in our body.
It’s for women who want to befriend their bodies…shift out of pain into pleasure to create more abundance and joy
Many of us have been conditioned to spend most of our time focusing on the negative patterns that we hold in our minds and bodies… incessant thoughts…or physical ailments, or health conditions that cause us pain… When we are used to feeling negative or heavy (whether emotional or physically) this leads to a relationship with the body, and with life that can feel like a battleground.
The “Yes to Pleasure’ will help you reorient towards pleasure – towards feeling good and letting that be your new default. You are literally rewiring your system to learn a new language of feeling good.